Pilates (term-time only)

Activity description

A Pilates class suitable for all fitness levels. Louise will provide modifications, adaptations and progressions suitable for all abilities. Build strength, balance, flexibility and increase mobility in a friendly, safe and supportive environment. Booking essential. Cost: £10 for a single class, or pay £40 for 5 classes. To book email louisejking@yahoo.co.uk or call 07779 712305